❤️Check out www.ruleandassociates.org for further child and family support❤️
Alicia Rule, LICSW, Bellingham Counselor
“There is no greater agony than bearing an untold story inside of you“ Maya Angelou
Therapy
Depression and anxiety
Depression and anxiety
Depression and anxiety
Depression and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Using a combination of CBT, DBT, Attachment Theory and a trauma informed framework, I am able to help you recover motivation, perspective, and joy that you once had in your life.
I have extensive experience in
Depression and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Using a combination of CBT, DBT, Attachment Theory and a trauma informed framework, I am able to help you recover motivation, perspective, and joy that you once had in your life.
I have extensive experience in maternal and reproductive health issues (fertility, pregnancy, postpartum issues), the experience of parenting special needs children and adoption.
Trauma & PTSD
Depression and anxiety
Depression and anxiety
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. I can help you overcome these symptoms and guide you through the process of grief and healing. I have extensive training in grief and loss, trauma and even
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. I can help you overcome these symptoms and guide you through the process of grief and healing. I have extensive training in grief and loss, trauma and even post traumatic growth throughout each of the developmental and life stages.
Relationships/Couples
Depression and anxiety
Relationships/Couples
Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy is a supportive place to discuss issues and solutions to better strengthen your relationship. I tend to work from a framework of Gottman's research and Emotionally Focused Therapy.
Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy is a supportive place to discuss issues and solutions to better strengthen your relationship. I tend to work from a framework of Gottman's research and Emotionally Focused Therapy. Clients report a balance of hard work and fun in sessions. Whether you are in a stuck spot in your marriage or just got engaged, you will find couples work with me to be rewarding worthwhile.